personal trainer James Quilter

get in shape

Get in great shape for that special occasion with our 8 week package

personal trainer based in chigwell essex

nutrition plans and excercise plans

Chigwell Personal Trainer

James Quilter is a Chigwell based Expert Personal Trainer, Sports Massage Therapist, Certified Strength & Conditioning Coach and Sports Nutritionist.

When you choose to let James take care of your health & fitness for you, rest assured that you are in safe hands. With 10 years experience as a Personal Trainer, James has worked with numerous clients ranging from beginners to professional athletes and celebrities helping them to achieve and exceed their personal goals. 

James is dedicated to achieving the best results for each of his clients, designing personalised training programmes that can account for their unique lifestyles and underlying health conditions. He takes the trust placed in him seriously and dedicates himself to providing the highest level of sevice and expertise in the industry. His focus is on correct technique - unlocking the right muscles at the right time with the right method - and on creating a fitness experience that is fun, sustainable, safe and ensures each client achieves positive results.